Do Multi-Vitamins Fight Tooth Decay?

Do Multi-Vitamins Fight Tooth Decay?

Synthetic vitamins, and foods with synthetic vitamins added, offer little real benefit to your body. Synthetic vitamins are made with cheap substances and are not in a biochemical form that is easily absorbed by your body. As a result, most supplemental vitamins do little good and put quite a bit of internal stress on our organs. There is a reason why nature provides us with plant and animal food, and that we cannot live just by eating dirt or rocks. Our bodies view the synthetic vitamins as toxic substances that need to be rapidly eliminated. Hence the unusual odor or color of urine you may notice after consuming multi-vitamins. However when someone is very deficient in certain vitamins, even low quality vitamins can help. A stalk of celery or a serving of greens has more absorbable vitamins and minerals than a bottle of synthetic vitamin tablets.

There are a handful of good vitamin supplements on the market. They will be made from whole foods. This keeps vitamins in a form that is recognizable and absorbable by your body. If you need to use a vitamin supplement, I recommend looking for a vitamin that does not have any type of sugar added, and a vitamin made as close to nature as possible using plants or herbs. Standard Process® makes many food-based nutritional supplements. They are generally not sold to the public but are available through many health care practitioners, particularly chiropractors and naturopathic doctors. One product from Standard Process® is called Bio-dent®. The ingredients include bovine adrenal, bovine spleen, bone meal and calcium lactate. I have seen amazing results with this vitamin, but unfortunately not everyone gets excellent results with it.

There are other trace mineral supplements from the land and the sea. One example is shilajit which is an asphalt-like, mineral-rich pitch, or tar. Fulvic mineral deposits are from plant life that has been broken down millions of years ago. Consult with your health care practitioner to discover if these are right for you.

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