Organs from the Water

Organs from the Water

The ideal immunity from tooth decay is obtained when we use foods from at least two of the three special food categories. Butter and organ meats from land animals have been discussed already; now let’s look to rivers, lakes and the ocean.

Oysters and clams are exceptional foods. They are usually eaten whole, raw and alive and they include all the primitive organs (fat-soluble vitamins) and are very high in trace minerals. If you can, do not neglect the organs from wild fish, such as the livers. The meat, eyes, and brains, from fish heads contain high amounts of vitamins, which promote overall health.

In many parts of the world, the entire shellfish is valued. In the United States, we crack and clean our crabs and lobsters discarding the most valuable part, the organs and the fat. Yet everywhere else on the planet, every single drop of substance in the lobster or crab is saved and eaten. The shells are even boiled into a delicious broth. The innards of crab and lobster, known as mustard and tomalley respectively, are very rich in bone- building, fat-soluble vitamins. Cray fish, which look like miniature lobsters, also contain these valuable fat-soluble vitamins and are found in lakes and streams. In Western countries the danger from pollution of eating shellfish or their organs is very low due to strict regulations. Shellfish are very sensitive to chemical pollution, and unfortunately we have lost large harvesting areas of our sea foods due to pollution. For example, the destruction of the Long Island Sound lobster habitat was caused from runoff from mass malathion agricultural spraying. I bring this up because when you start to see the value of our animal foods to our health, you also may experience the need to take action to block our own government and corporations from destroying our sea food sources. We can also use our intelligence to restore damaged and polluted eco-systems so that future generations can enjoy the health benefits of fish and shellfish.

Many cultures of the world also know the value of other sea foods, like sea urchin, sea snail, mussels, and other sea forms. People eating these foods tend to have excellent bone development and excellent teeth.

Extremely Effective Fermented Skate Liver Oil

The skate is a cousin of the shark and ratfish, and it looks like a small sting ray. Traditionally in the South Seas, natives would risk their lives to hunt for sharks even though they didn’t need to for food. They risked their lives for the oil of the shark liver. To extract the oil they would store the shark liver in the shark’s stomach and let it ferment hanging in the warm air for months.40 Today sharks are an abused species of fish and I would feel concerned about using shark products. Luckily, many unique nutrients found in shark liver oil such as chondroitin, squalene, and alkoxyglycerols are found in the skate. Skate liver is also high in fat-soluble vitamins A and D.

Skate Liver Oil Dosage

⅛ - ¼ teaspoon 2 – 3 times per day (¼ - ¾ teaspoons daily)

Skate liver oil can be used in replacement of cod liver oil, or with cod liver oil. Adjust your dosage accordingly. Skate liver oil is a hidden secret to obtaining a very high concentration of fat-soluble vitamins, the type of vitamins that make teeth and bones extra hard. I recommend its use along with cod liver oil. To obtain your skate liver oil go to: www.codliveroilshop.com

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